WellEquined Retreat Registration | Athlete Mental Health and Well-Being

The WellEquined Fall Retreat
September 2024 - Malibu, CA
Details Coming Soon

Experience an unforgettable journey towards holistic well-being at our exclusive retreat, crafted specifically for former athletes facing mental and emotional challenges as they adjust to life after sport.

This all-inclusive retreat offers transformative equine-assisted therapy, Harmonyum Healing System sessions, and mindfulness practices designed to facilitate introspection, in a relaxing, tranquil setting.

Each element is tailored to your unique needs, helping you reflect, release, and restore emotional balance, supporting your healing journey towards enhanced well-being.

The Retreat Experience

Equine-Assisted Therapy

Engage in five hours of immersive equine-assisted therapeutic experiences over two days. Travel a short distance from our lush, serene boutique hotel accommodations to connect with gentle therapy horses. Their reflective nature helps you gain personal insights and foster deeper emotional connections. This powerful therapy is designed to promote self-awareness, self-efficacy, and emotional regulation while decreasing depression and anxiety. *No riding is involved.

Harmonyum Healing System Session

Experience the restorative benefits of a personalized session with the Harmonyum Healing System during the four-day retreat. This session promotes deep relaxation, emotional release, and overall well-being, helping you effectively manage stress and anxiety. It also assists in integrating and processing the emotions that arise during equine therapy, recalibrating the entire neurological system at a cellular level, and supporting deep and lasting healing.

Rejuvenating Spa Treatment

You will have the option to indulge in a spa treatment of your choice at the tranquil boutique resort's spa, including a relaxation massage or other rejuvenating experiences. Treatments such as the Malibu Glow Facial, which combines therapeutic masques and LED light therapy to encourage cellular renewal, or the In the Wild Massage, which takes the signature massage experience outdoors, are available. These treatments are designed to detoxify, rejuvenate, and help manage symptoms related to depression and anxiety, providing a serene and healing experience during your retreat.

Gourmet Cuisine

Enjoy exquisite dining experiences with thoughtfully prepared meals. Relish in a welcome dinner on the first night of the retreat, followed by breakfast, lunch, and dinner throughout the retreat until departure on the fourth day. Each meal is crafted from the freshest ingredients, designed to nourish your body and delight your palate, providing the nutrition and energy needed to support your healing journey.

Local Luxury Transportation

Travel in style with our black chauffeured SUVs, providing seamless transportation between our resort hotel and the equine therapy facility for all sessions. Rest easy knowing your transportation needs are taken care of, allowing you to focus on your mental health and well-being.

Wellness Gift Bags

Receive a luxurious gift bag filled with premium items curated to enhance your wellness journey. Valued at $500, each bag includes wellness tools designed to assist you during your retreat and beyond. These carefully selected items will support your ongoing mental health and emotional regulation, ensuring that the benefits of your experience continue to enrich your daily life.

Personalized Support

Throughout your stay, you'll have the dedicated assistance of our professional team, including a personal assistant available each day to ensure your comfort and cater to your needs. Our assistant is experienced in supporting former athletes, ensuring you receive the care and attention you deserve.

Tranquil Accommodations

Immerse yourself in the tranquility of our retreat set amidst lush green gardens and serene landscapes. You'll enjoy three nights in inviting double occupancy rooms, where you'll connect with like-minded peers on similar post-sport journeys, perfect for making new friends or networking with other former athletes. Wake up to breathtaking views of the surrounding natural beauty. Our accommodations, with their soothing textures and natural materials, provide the perfect sanctuary for stress-free relaxation and finding your peace. For those seeking extra privacy, single-occupancy room upgrades are also available

Equine-Assisted Therapy

Engage in five hours of immersive equine-assisted therapeutic experiences over two days. Travel a short distance from our lush, serene boutique hotel accommodations to connect with gentle therapy horses. Their reflective nature helps you gain personal insights and foster deeper emotional connections. This powerful therapy is designed to promote self-awareness, self-efficacy, and emotional regulation while decreasing depression and anxiety. *No riding is involved.

Rejuvenating Spa Treatment

You will have the option to indulge in a spa treatment of your choice at the tranquil boutique resort's spa, including a relaxation massage or other rejuvenating experiences. Treatments such as the Malibu Glow Facial, which combines therapeutic masques and LED light therapy to encourage cellular renewal, or the In the Wild Massage, which takes the signature massage experience outdoors, are available. These treatments are designed to detoxify, rejuvenate, and help manage symptoms related to depression and anxiety, providing a serene and healing experience during your retreat.

Harmonyum Healing System

Experience the restorative benefits of a personalized session with the Harmonyum Healing System during the four-day retreat. This session promotes deep relaxation, emotional release, and overall well-being, helping you effectively manage stress and anxiety. It also assists in integrating and processing the emotions that arise during equine therapy, recalibrating the entire neurological system at a cellular level, and supporting deep and lasting healing.

Gourmet Cuisine

Enjoy exquisite dining experiences with thoughtfully prepared meals. Relish in a welcome dinner on the first night of the retreat, followed by breakfast, lunch, and dinner throughout the retreat until departure on the fourth day. Each meal is crafted from the freshest ingredients, designed to nourish your body and delight your palate, providing the nutrition and energy needed to support your healing journey.

Local Luxury Transportation

Travel in style with our black chauffeured SUVs, providing seamless transportation between our resort hotel and the equine therapy facility for all sessions. Rest easy knowing your transportation needs are taken care of, allowing you to focus on your mental health and well-being.

Personalized Support

Throughout your stay, you'll have the dedicated assistance of our professional team, including a personal assistant available each day to ensure your comfort and cater to your needs. Our assistant is experienced in supporting former athletes, ensuring you receive the care and attention you deserve.

Wellness Gift Bags

Receive a luxurious gift bag filled with premium items curated to enhance your wellness journey. Valued at $500, each bag includes wellness tools designed to assist you during your retreat and beyond. These carefully selected items will support your ongoing mental health and emotional regulation, ensuring that the benefits of your experience continue to enrich your daily life.

Tranquil Accommodations

Immerse yourself in the tranquility of our retreat set amidst lush green gardens and serene landscapes. You'll enjoy three nights in inviting double occupancy rooms, where you'll connect with like-minded peers on similar post-sport journeys, perfect for making new friends or networking with other former athletes. Wake up to breathtaking views of the surrounding natural beauty. Our accommodations, with their soothing textures and natural materials, provide the perfect sanctuary for stress-free relaxation and finding your peace. For those seeking extra privacy, single-occupancy room upgrades are also available

. . . Transportation to the Retreat: You are responsible for getting to the hotel. Once you arrive, we will take care of the transportation from the hotel to the equine facility and back for all therapy sessions. Optional Spa Treatments or Resort Activities: While we have a curated itinerary, any additional spa treatments or resort activities you choose to participate in will be at your own expense. Personal Expenses: Any personal items, souvenirs, or other incidental expenses not specifically mentioned in the itinerary.

Save My Spot

Dr. Dawn Whitaker, Program Host
Founder & CEO at Athlete Elevation Network LLC

While seeking solutions for a close friend and former NFL player struggling with depression and alcohol misuse, Dr. Whitaker realized the transformative power of equine-assisted therapy. Recognizing its potential to help other former athletes experiencing similar challenges, she curated WellEquined, a unique mental health and wellness program. This comprehensive experience blends equine-assisted therapy with Harmonyum Healing and mindfulness practices to help athletes overcome mental and emotional challenges, experience deep relaxation, and achieve breakthroughs that provide clarity in times of uncertainty. Dr. Whitaker's compassionate and holistic approach to promoting athlete mental health demonstrates her commitment to supporting their personal growth and overall well-being.